6 Dangers For The Psyche of Senior and Executive Managers

  Did you know that  senior and executive managers suffer from mental problems caused by capacity overload more often than any other professions? How come some are able to handle pressure while others don’t? German Professor Dr. Andreas Zimber researches in the field of mental health at work and heads the department of personal development at the Institute of Mental Health in Mannheim, Germany. He investigated the risk factors and…

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Corporate Mindfulness

Let’s start with what busy people often like to know first in order not to waste time: What’s in it for me or my business? Can you prove it? Mindfulness exercises act as health prevention by reducing stress, lowering blood pressure and cortisone levels, and by improving the immune system. Further results are: Improved communication as well as increased self-awareness and creativity levels. Since science took notice of this Buddhist…

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Is Burnout An Illness Or A Phenomenon

You probably have heard about Burnout before. In today’s interview we hear more about it.   Louis: Burnout is an often used phrase. Some say it is caused by an achievement-oriented society. Medical practitioners and clinics have specialized in this area. So what is burnout actually? miamo: Burnout is not an official term or diagnosis in the field of mental illness. It is a term that first was used to…

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