Superfoods – Marketing Trick or Healthy Treat?

  I am sure you have heard the term many times before, seen it on advertising and on food packaging. But what is it actually? What are Superfoods Superfoods are nothing manufactured or processed. They are a special category of foods found in nature. The term “Superfood” is no scientific concept but rather an expression created by smart marketing people. By definition superfoods are meager in calories but nutrient dense…

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